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In It Together - Bri Aphrodite, Writer & Musician

Anxiety - Bri Aphrodite, writer & musician • 2m 24s

Up Next in Anxiety - Bri Aphrodite, writer & musician

  • Moving On

    Writer & Musician Bri Aphrodite explains why she has moved on from performing her show 'My Beautiful Black Dog.

  • Self Love

    Writer & Musician Bri Aphrodite speaks about how she copes with self-deprication and catastrophising by practising self-love and learning to not overload herself to the point of exhausation.

  • Coping Strategies

    Writer & Musician Bri Aphrodite explains her self-care strategies, including her physical & mental tool kit.