Live stream preview

Watch this video and more on Discover Film

Watch this video and more on Discover Film

Watch free

Already registered? Sign in

Clear Your Head: You Are Better Than You Think (Part 16)

Controlling Intrusive Thoughts • 7m 49s

Up Next in Controlling Intrusive Thoughts

  • Negative Self Talk: Learning to Mold ...

    Are you your own worst enemy? Find yourself criticizing and speaking to yourself in a way that you would never speak to a friend? Psychotherapist Paige Pradko shares some of the most helpful techniques to thoughtfully address your inner critic and learn to mold it from a negative, shaming voice, ...

  • Mindfulness: Coping with Negative Tho...

    We all have them. Nagging thoughts in the back of our mind that seem to never go away. Some strike us when we're feeling low, while others sneak up on us when we think nothing could possibly drag us down. What matters is how you respond when these feelings arise. Psychotherapist Paige Pradko cove...

  • Intrusive Thoughts (What They Really ...

    Tim Box discusses ‘Intrusive Thoughts’, he explains what they are, why we might have them and what we can do about them or how we can learn to live with them.