Emotional Triggers

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  • "That Triggers My Anxiety ..." Changing Your Mindset (Part Four)

    Mind coach Tim Box takes a close look at the phrase "That triggered my anxiety" and why it potentially causes us to experience higher levels of anxiety.

  • Emotional Triggers and Trauma: Part 1

    Most people are aware of being emotionally triggered if they have a significantly painful, angry, anxious or depressed reaction to something, someone or a certain situation. Psychotherapist Paige Pradko reviews nine categories of emotional triggers. Part 1/2.

  • 10 Ways To Heal From Emotional Triggers: Part 2

    Do you recognize when you have been emotionally triggered? What triggers you and why do you respond the way you do? And, what do you do to cope and heal after being emotionally triggered? Psychotherapist Paige Pradko answers those questions from a therapeutic standpoint in this video. Part 2/2.

  • Agoraphobia: No Easy Escape

    Agoraphobia is a large-scale, complex anxiety disorder, typically associated with panic disorder. Triggering events can include public transportation, being in enclosed spaces or large open spaces, being away from home, standing in line, or being in a crowd. Pscyhotherapist Paige Pradko explains ...