Live stream preview

Watch this video and more on Discover Film

Watch this video and more on Discover Film

Watch free

Already registered? Sign in

Art Therapy Activity for Letting Go

Art Therapy for Stress • 3m 16s

Up Next in Art Therapy for Stress

  • Art Therapy Activity for Setting Boun...

    Erica Pang shares an Art Therapy activity that will help you visualize, imagine, and create what it would feel like in your most empowered state of having healthy boundaries.

  • Therapeutic Art Activity to turn Fear...

    Erica Pang shares a simple 3-step Therapeutic Art process where you will be guided to feel your fear, anchor it with a positive thought, and shift it into excitement through the creative process.