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This step-by-step Therapeutic Art Activity by Erica Pang will help you shed your old skin, highlight what you want to leave behind and push you forward into your new life.
Why is self-reflection so important? Because it allows us to go from experiencing to understanding. Erica Pang share a Therapeutic Art Activity for self-reflection.
Erica Pang shares a simple Therapeutic Art Activity to help you reflect and uncover who you really are through the creative process.
Do you allow your sadness to come through or do you push it away? Follow along in this step-by-step Therapeutic Art Activity by Erica Pang to help express and celebrate your sadness in a gentle and loving way.