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Psychotherapist Paige Pradko explains Exposure and Response Prevention Therapy and why it's a highly effective therapy for treating high anxiety, panic disorder, phobias and OCD.
Psychotherapist Paige Pradko outlines why Interoceptive Exposure Therapy is one of the most effective techniques for curing panic disorder when it is triggered by an internal body sensation like a rapid heartbeat, dizziness or breathlessness.
Psychotherapist Paige Pradko shares what she has learned to help make exposure therapy stick through the challenges of every day life and other challenges that can threaten to steal your growth.
Psychotherapist Paige Pradko help you grasp important elements of planning effective ERP treatments for OCD & Anxiety.