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Fight or Flight - Opening Up

Real life stories - Anxiety, depression & wellbeing • 20m

Up Next in Real life stories - Anxiety, depression & wellbeing

  • Fight or Flight - Heartbreak

    In Chapter Two (Part I) of Fight or Flight, we hear Erin's story about her abusive relationship and her subsequent experience with anxiety and self-harm. Erin details how these experiences don't define her, and how she's grown as a person.

  • Fight or Flight - Compassion

    In Chapter Two (Part II) of Fight or Flight, we hear from Joseph about their experience in an abusive relationship, and from Swati about their career as a community mental health support worker.

  • Fight or Flight - Facing Challenges

    In Chapter Three of Fight or Flight, we hear from Dan and his experience with a schizophrenia diagnosis as well as Isidora about her experience with family issues and vulnerability.