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In Chapter One of Fight or Flight, we hear about Ingrid, Alex, and Ethan's experiences with anxiety and depression.
In Chapter Two (Part I) of Fight or Flight, we hear Erin's story about her abusive relationship and her subsequent experience with anxiety and self-harm. Erin details how these experiences don't define her, and how she's grown as a person.
In Chapter Two (Part II) of Fight or Flight, we hear from Joseph about their experience in an abusive relationship, and from Swati about their career as a community mental health support worker.
In Chapter Three of Fight or Flight, we hear from Dan and his experience with a schizophrenia diagnosis as well as Isidora about her experience with family issues and vulnerability.