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In Chapter Two (Part I) of Fight or Flight, we hear Erin's story about her abusive relationship and her subsequent experience with anxiety and self-harm. Erin details how these experiences don't define her, and how she's grown as a person.
In Chapter Two (Part II) of Fight or Flight, we hear from Joseph about their experience in an abusive relationship, and from Swati about their career as a community mental health support worker.
In Chapter Three of Fight or Flight, we hear from Dan and his experience with a schizophrenia diagnosis as well as Isidora about her experience with family issues and vulnerability.
In Chapter Four of Fight or Flight, we hear Bryan's story about feeling lost in a new place, thoughts of not wanting to exist, and how important it is to seek out help when you're feeling lost.