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In Chapter Two (Part II) of Fight or Flight, we hear from Joseph about their experience in an abusive relationship, and from Swati about their career as a community mental health support worker.
In Chapter Three of Fight or Flight, we hear from Dan and his experience with a schizophrenia diagnosis as well as Isidora about her experience with family issues and vulnerability.
In Chapter Four of Fight or Flight, we hear Bryan's story about feeling lost in a new place, thoughts of not wanting to exist, and how important it is to seek out help when you're feeling lost.
In the final chapter of Fight or Flight, we hear the top tips from the series' interviewees about how to best improve your mental well-being.