Have you ever felt alone, and like no one could understand what you were thinking or feeling? Fight or Flight is an animated documentary series about our anxious emotions and resilience, told by young adults across interviews.
In Chapter One of Fight or Flight, we hear about Ingrid, Alex, and Ethan's experiences with anxiety and depression.
In Chapter Two (Part I) of Fight or Flight, we hear Erin's story about her abusive relationship and her subsequent experience with anxiety and self-harm. Erin details how these experiences don't define her, and how she's grown as a person.
In Chapter Two (Part II) of Fight or Flight, we hear from Joseph about their experience in an abusive relationship, and from Swati about their career as a community mental health support worker.
