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Sadhguru explains Mahashivratri, and the energetic change that occurs on the planet - one that we can participate in. Part 6/8.
Have you heard of the inventor Henry Ford? Sadhguru tells a short story about the man himself. Part 7/8.
Here Sadhguru presents his perception of the the 5 sheaths or layers in the human being. The layers are of increasing subtlety. Part 8/8.
In order to calm down our brain, we must stop trying to control our thoughts and avoid things that make us anxious. Psychotherapist Paige Pradko explains why instead, we must welcome and accept anxiety.