Mind & Body - Kris Hallenga, columnist

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  • My Diagnosis

    Kris Hallenga, founder of CoppaFeel!, speaks about her breast cancer diagnosis and learning to live with it.

  • Coming To Terms

    Kris Hallenga, founder of CoppaFeel!, talks about focusing on herself and unpacking her emotions after her breast cancer diagnosis.

  • Celebrating Life

    Kris Hallenga, founder of CoppaFeel!, talks about enjoying life in the face of a cancer diagnosis by celebrating, partying, and letting loose.

  • Writing My Story

    Kris Hallenga, founder of CoppaFeel!, describes the emotional ups and downs of writing about her cancer diagnosis.

  • Getting Help

    Kris Hallenga, founder of CoppaFeel!, speaks about going to a hospice and looking after her mental health by reaching out.

  • Feel How You Feel

    Kris Hallenga, founder of CoppaFeel!, talks about how a cancer diagnosis shouldn't have to be a badge of honour.

  • Time For Me

    Kris Hallenga, founder of CoppaFeel!, talks about looking to the future and living a quieter life.

  • Living With Death

    Kris Hallenga, founder of CoppaFeel!, talks about taking a break from social media.

  • Being Happy

    Kris Hallenga, founder of CoppaFeel!, speaks about being in tune with her body and avoiding mental health spirals.

  • Advice I'd Give To My Younger Self - Kris Hallenga

    Kris Hallenga, founder of CoppaFeel!, tells us what advice she would give to her younger self.