Work - Gemma Cairney, TV & radio presenter

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  • Growing Up

    Gemma Cairney, radio presenter, talks about coming of age and the way mental health was discussed when she was growing up.

  • Prod the Bear

    Gemma Cairney, radio presenter, speaks about setting boundaries and responsbility.

  • Young People

    Gemma Cairney, radio presenter, speaks about some of the challenges that young people face.

  • Hustlers

    Gemma Cairney, radio presenter, talks about hustle culture and why it's important to rest your body.

  • Real Likes

    Gemma Cairney, radio presenter, talks about connecting and finding energy for the things she loves.

  • Burnout

    Gemma Cairney, radio presenter, talks about mentally burning out and recognsing the signs of a downwards spiral.

  • Blessed

    Gemma Cairney, radio presenter, talks about some of the things she has implented to feel better, and being grateful for blessings.

  • Put Down Your Phone

    Gemma Cairney, radio presenter, speaks about ditching her smartphone and how it's changed her life.

  • Advice I'd Give To My Younger Self - Gemma Cairney

    Gemma Cairney, radio presenter, tells us what advice she would give to her younger self.