Jacob Kelly, mental health support worker, talks about the benefits of opening up and talking about mental health experiences.

Jacob Kelly, mental health support worker, speaks about being a dad with ADHD.

Jacob Kelly, mental health support worker, talks about experiencing post-natal depression and bonding with his son.

Jacob Kelly, mental health support worker, talks about how different upbringings influence perceptions on mental health problems.

Jacob Kelly, mental health support worker, speaks about being on medication.

Jacob Kelly, mental health support worker, talks about working with football clubs, and how football clubs can support a culture that stigmatises mental health issues.

Jacob Kelly, mental health support worker, speaks about how helping others with their mental health issues can be beneficial to his own mental wellbeing.

Jacob Kelly, mental health support worker, talks about the importance of opening up and how to do it.

Jacob Kelly, mental health support worker, tells us what advice he would give to his younger self.