Anxiety can get a pretty bad rap. Mind Coach Tim Box explains why denying anxiety is the quickest way to make it worse.
Mind Coach Tim Box talks about why anxiety is important and how we get control of it.
Mind Coach Tim Box shares his thoughts and advice in the form of 7 top tips towards finding and keeping 'the one'.
Mind Coach Tim Box explains why we might experience imposter syndrome, what it means when we do, and what we can do to get rid of that feeling.
