Live stream preview

Watch this video and more on Discover Film

Watch this video and more on Discover Film

Watch free

Already registered? Sign in

Clear Your Head, Why Do You Have Low Self-Esteem? - Tim Box

Anxiety - Coping & combatting • 8m 53s

Up Next in Anxiety - Coping & combatting

  • Clear Your Head, Understanding The An...

    Getting control of anxiety when it has escalated and spiralled out of control can seem like an impossible task. Mind Coach Tim Box talks about the first and all important step we must take before our mind will even attempt to solve the anxiety puzzle.

  • How To Overcome Social Anxiety

    Having suffered badly with social anxiety in the past, Mind Coach Tim Box speaks about his own experiences of coming out the other side as well as what he has since learnt from working with clients on a 1-2-1 basis for the last 10 years.

  • How To Get Rid Of Anxiety - Tim Box

    Mind Coach Tim Box discusses the best way to get rid of anxiety completely and if we should be looking to do so.