Live stream preview

Watch this video and more on Discover Film

Watch this video and more on Discover Film

Watch free

Already registered? Sign in

Seven Steps to Treat Depression

Managing Depression • 8m 7s

Up Next in Managing Depression

  • Self-Soothing Techniques

    It's becoming more common everyday, finding yourself in a new, difficult, or scary situation, and having severe anxiety or dropping into a depression, and feeling numb. Psychotherapist Paige Pradko explains some of the most helpful self-soothing techniques she's taught clients over the years.